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Is counselling *really* confidential?
Here's a glimpse of our service agreement that we are ethical obligated to discuss and sign upon with clients before starting...
Shivani Agarwal
Dec 21, 20222 min read
What's your filter of choice?
We wake up, brush our teeth, drink our caffeine, put on our filters and go-go-go. Most days, these filters serve their purpose well. But...
Shivani Agarwal
Oct 28, 20202 min read
Sometimes the only way out is through..
Sometimes the only way out is through.. and that doesn't have to be a bad thing.
The process is powerful and important. Here's why..
Shivani Agarwal
Oct 28, 20201 min read
Relationship status: It's complicated
Self-love: Have you ever felt the pressure to 'love yourself' because 'if you can't love yourself, how can you expect others to love you'?
Shivani Agarwal
Oct 28, 20201 min read
Here's how to take power over Pressure
Pressure can look like an end-of-year bonus, a number on a weighing scale, an acceptance letter, a rejection letter, your reflection in a ..
Shivani Agarwal
Oct 28, 20202 min read
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